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SmoothMoves

My Ultimate Method to Change Your Life

Smooth Moves is a training methodology that invokes all of my experience. I've spent years crafting my methods of mind and body fitness. My goal with Smooth Moves is for you to enjoy every second of your journey to optimal health. It's never to late to be the best version of yourself. 

Why SmoothMoves

Suitable for Beginners

Flexible

Schedule

Personal

Guidance

Advanced

Techniques

Proven

Results

Experienced Trainer

Get in Touch

Send me a contact form with any questions you have or if you would like to book/try a class.

Address. 17 Park Road, Yapton, BN180JE

Email.cushwas@btinternet.com

Phone. 07890178404

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© 2021 by Smooth Moves Fitness.

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